aBetterMe — Your Longevity OS

Set your first health experiment

Step 1 of 2 — a quick baseline before your 3-question Prakriti check

We only ask what changes the first plan. Deeper food, training, schedule and lab questions can happen later over WhatsApp.

About you

First name

Last name (optional)

Age

Biological sex

Main goal

Body context

Height (cm)

Weight (kg)

What feels most off lately?

What feels realistic this week?

Anything we should avoid?

Takes about 3 minutes. The rest can happen gradually in WhatsApp.